I would like to welcome you to my new coaching group. I am so excited about this as it's been part of my vision for a long while now and...

Our inner child is always with us and no matter how old we get, those messages that we were told as children, those disappointing looks,...

Have you ever wondered why some women seem so strong? So independent. Never ask for help. Scared to let anyone know they are struggling....

They say "as a man thinketh so is he.." This is such a true statement. Whatever we are telling ourselves, whether its good things or bad;...

Sometimes we feel that we are going crazy. Everything that can go wrong is going wrong around us. The car breaks down just at that moment...

How privileged we are as women to be able to have friends that we can talk to about day to day things. Our relationships, work, the kids...

When we talk about abusive situations we tend to think of women and girls but we know that men and boys suffer from abuse too. Sometimes...

You know more about my past, my work experience, my ambitions, and why I want to empower you to let go and move on from your past pains,...